Prep time: 2 minutes Cook time: 1 1/2 minutes Serves: 1 Ingredients: Advocar…

Prep time: 2 minutes Cook time: 1 1/2 minutes Serves: 1 Ingredients: Advocare’s Meal Replacement Shake 1/4 cup water Optional: PB2 Directions: Spray the inside of a coffee mug with olive oil spray In a separate mug mix AdvoCare’s Meal Replacement Shake with 1/4 cup of water. Mix well Transfer shake into sprayed mug Microwave for 90 seconds. Remove from mug Optional: drizzle PB2 over the cooked shake Eat like a champion!

Source by dawndreierh