SCD Lifestyle – Surviving to Thriving Audiobook. How to start the Specific Carbohydrate Diet and survive the first 90 days, and beyond. Take our book anywhere you go! Whether you’re commuting to work, working in the kitchen, or relaxing listening to your MP3 player – you will be able to learn everything you need to know to master the Specific Carbohydrate Diet. Source by jordanandsteve